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    Spots are actually inflamed hair follicles or oil glands. What may appear to be a problem on the surface, is actually often brought on by an imbalance of hormones. The liver will clear hormones to keep the body in balance, however if the liver is busy dealing with bad diet/lifestyle choices then it will find it harder to clear the hormones showing the consequences on our face.


    Milk Thistle is the best-known herb for liver support. It helps the body produce its own natural antioxidant, fight inflammation and also stimulates liver cell production.